Where do I start? I am 42 years old. I owe Dr. Schiff and his staff more than just a note of gratitude, but heartfelt thanks for a new chance for a healthier, and hopefully longer, life.
I had always been active and involved with physical exercise in one way or another. I played sports in high school and college, I was a U.S. Navy Diver, I was a police officer and I am currently a federal agent. I had been able to eat whatever I wanted and I worried little about gaining weight. This all changed.
While training with the Special Response Team (SRT), I had a total rotator cuff tear in my left shoulder. After having surgery, it took me 2 years to begin to be physically active again, and during that time I continued to eat like I did when I was more active, and I eventually became a different person, not just physically, but mentally. I was more temperamental, easily agitated and not the happy-go-lucky person I had been previously. It was beginning to stress my marriage, my job, and I was becoming depressed.
Then I had to purchase a pair of size 42” waist pants. Being 5’9”, I nearly cried when my wife brought them to the dressing room. I decided then that I was going to make a life style change.
I went to my personal doctor and he told me that I was a heart attack waiting to happen. My cholesterol was over 300, and my liver was only functioning at about 83% of normal. I was devastated.
A friend from work recommended University Wellness and Weight Loss Center, and told me how his life had been changed by Dr. Schiff. I made an appointment for the following day.
When I went to Dr. Schiff in January I was 238 lbs, had a 40” waist, and was unhappy with my life, both personal and professional. After starting the program, my wife and I noticed the results almost immediately. By the end of May I had reached my set goal of 180 lbs and went from a 40” waist to a 30”-32” waist. I feel 100% better, and my lab results were that of someone healthy and half my age. I have been able to begin to run again and recently I came in 6th place in my age group in a Miami 5k.
The best lesson I learned during this experience has been portion control, and how to eat nutritiously and healthy. It has also improved my relationship with my wife and family, so much so that now I am a first-time expecting father.
Dr. Schiff and his staff have helped me re-become the person I was, and have given me the tools to continue down this path. It is also comforting to know that they will be there to support me and guide me if I need it in the future. Again, Dr. Schiff and staff, you have my unwavering gratitude and thanks for giving me a new hold on life.
Maxine T., Miramar
So far I have lost 35 lbs in 14 weeks, and I'm not done. I feel fantastic, no more back pain. I feel like a butterfly floating around this big world. Thanks to Dr. Barry Schiff and his wonderful staff, especially to Lucy, Kat and Cynthia. I recommend this program 100%. I have learned how to eat healthy and stay fit.
Ken B., Weston
Incredible! I had tried a number of programs with moderate and temporary success - nothing like this. My cholesterol and blood pressure have plummeted, along WITH my weight. 58 lbs in 5 months! Body fat down from 30 to 17! My belt size went from a 48 to a 34 - I found my waist again. I appreciate that the goal now is to KEEP it off, but I've never been more motivated... Thanks Dr Schiff... and the whole team!
Orlando S., Cooper City
I am 31 years old and this is my story. Dr. Barry Schiff is my primary physician and cardiologist. After one of my visits, he informed me that my cholesterol was a mess (275, Trig: 846, HDL: 43), my blood pressure was still high (even on medication it was averaging 140-90s). Dr. Schiff told me that I was living a reckless life, and asked me, with a wife and a baby daughter, do I really want to continue living this way? He then said, "I can put you on more medication, or you can change your life," and of course I said NO to medication and YES to a Lifestyle Change.
So that next week I went to see Dr Schiff at University Wellness & Weight Loss Center. Starting the process I weighed in at 251 and was wearing size 42 slacks. The first week on the program I lost 17 lbs. At that point, I said "WOW, I can do this". At Week 10, I was down over 50 lbs, and was feeling great. My Blood Pressure was averaging 112/68 weekly, and my blood test showed my Cholesterol PERFECT (176, Trig: 53, HDL: 94.4). At this point Dr. Schiff pulled me off my blood pressure pills!!! As of today, 3 months in (13 weeks), I am about to hit 60 lbs. off, I am wearing size 34 pants, 42 suit, and I am off all medication! My weight is about to be in the 180's, which I haven't seen in over 12 years.
Every time I talk to Dr. Schiff I thank him, because he made this lifestyle change an easy one; he made it possible! With your want, and the right guidance (Dr. Schiff & the Wellness staff) you will definitely achieve healthy living. Weekly I am surrounded by others in the same shoes at the Wellness office. Dr. Schiff & the Wellness Program aren't just helping people lose weight, they are educating us on healthy living, assisting us in our lifestyle changes, and most importantly, extending our lives! I could never put a dollar amount on Health and Life ... this experience has been worth every penny, and once you start its really easy!
Vicki B., Davie
In 10 weeks I went from a fat overweight woman to a Hot cougar! I went from a size 14 to a 6
in less than 3 months.
Jared M., Miami Beach
Went under 190 today!!! 189.9!!!!! I am ripped!!!
Rick O., Aventura
Percival B., Miami Beach
Tony P., Clewiston
Julia A., Davie
Many people say this program changed their life; for me, Dr. Schiff and his team SAVED my life. This program snatched me off the cliff’s edge of diabetes, heart disease, liver disease and who knows what else. I was on a self-destructive path to poor health and an early death; now, fifteen years of steady weight gain, poor nutrition and depression have been reversed due to this amazing program and these extraordinary people.
In 26 weeks, I have lost 83 pounds and reduced my body fat by over 12%. More importantly, my health has improved dramatically --- no more dangerously high blood pressure, no more elevated liver enzymes, no more 300+ cholesterol, no more pre-diabetes, no more GERD (Gastroesophageal reflux disease), no more severe mitral valve regurgitation! No more emotional eating, stress eating, bored eating, angry eating! I don’t crave anything and I don’t really feel hungry --- what I do feel is more energetic, more able to cope with stress, more competent.
I have a ways to go before I reach my goal weight, but I am going to make it there and then keep living the healthy balanced lifestyle that Dr. Schiff has mapped out for me.
Filomena J., Pembroke Pines
I began my journey to wellness on 4/20/10 not really believing in my own capabilities to stick to this plan or that of this Program to once and for all get me healthy. I write this five months later and I can say without any reservation that Dr. Schiff and his team have performed a MIRACLE in my life. I have dropped 43.5 pounds and 12% body fat. I am no longer on blood pressure medication or have any of the health issues I had five months ago. I truly feel as I have turned back the clock on my health. As a matter of fact, I have never felt this energetic or at peace in my own skin. I am not at my goal, but soon, and once I reach the finish line it will be one of the greatest accomplishments of my life. The best part about it is that for the rest of my life, I have the tools to continue on my path of wellness. If you are reading this I urge you to BELIEVE in yourself and let Dr. Schiff and his team perform a miracle in your life too.
P.S. My husband followed the eating plan along with me as I am the chef of the family and he dropped 33 pounds and recently completed the Miami Triathlon. We have been together for the past 30 years and neither of us can remember a time when we felt and looked so good.
Eva R., Plantation
Bernice B., Miami
I was desperate to lose weight when I came to University Weight Loss Center. I had been trying to lose for 8 months at my fitness center but had only lost a few inches and no pounds. It was obvious to me that I needed a very structured dietary program where I would have to do very little planning- just follow directions. I am thrilled to say that since April 29, 2009, I have lost 57 pounds plus 11 inches in the waist alone! My heartfelt thanks to the doctor and staff of University Weight Loss!
Cindy W.
When I went to visit the University Wellness & Weight Loss Center on March 31, 2010 I was in the worst physical shape of my life. I was 51 years old and felt like I was at least 70 or older. My friend Susan shared the website with me and told me that she had joined and thought I would like to try. She is one of my oldest friends and has watched my weight fluctuate over the last 25 years.
I was on prescription medication for cholesterol, menopause, acid reflux, hiatal hernia and osteo-arthritis. I couldn’t walk very far or stand on my legs & feet for more than 15 minutes.
I have tried every diet or weight loss plan out on the market (Weight Watchers, Jenny Craig, Nutrisystem, Metabolife and the most recent Full Bar). None of these worked for me. I would lose the weight but put it right back on and would get frustrated when I would go weeks losing only 1 to 2 pounds.
I went to my medical doctor to see if he could give me some suggestions and was disappointed when he just said “I don’t care what you do, just do something”! I was at the point of considering bariatric surgery or the lap band procedure.
The night of my consultation with Dr. Schiff and his staff was the turning point for me. I talked with Dr Schiff about my situation and never once did I feel like I was being judged for the way I looked or the shape I was in. The staff (Kat, Lucy & Jose) made me feel as though I had joined a special and extraordinary family.
I am no longer on any prescription medicine, my blood work is fantastic, the acid reflux is under control, menopause symptoms are gone and the arthritis still hurts but not like it used to and I have been able to use ibuprofen to treat that pain. I am able to exercise now and my family is now trying to keep up with me.
I am not done with my journey yet, still have about 30 pounds to go but I am confident that I will reach that goal and stay there. I hope that my story will touch someone who is in the same situation that I was in. I thank God every day for putting the University Wellness & Weight Loss Center pamphlet in the view of my friend. I feel that it has saved my life. I can’t thank Dr Schiff and his staff enough for all of the help, love and encouragement they have given me for the last 7 months and I look forward to living a long and healthy life.
Diane V., Weston
I have tried every diet from the popular predigested liquid protein diet of the 80’s to Weight Watchers and everything in between. I have yo-yoed up and down for years until finally finding the University Wellness and Weight Loss Center. Ready to give it one more try, Dr. Schiff structured a weight loss plan that I could stick with. I began 12/22/09, right before Christmas and New Years! I have lost over 30 pounds and I no longer have high blood pressure or high cholesterol! My sugar levels are within normal range and I am off ALL medications!
I am approaching my 1 year anniversary and have managed to maintain my weight loss. Thank you Dr. Schiff for adding years to my life!!
Diane V.
Kathleen S., Davie
Cleveland Brown, Miramar
Dr. Schiff was extremely involved in the management of my health through regular visits to him for monitoring my progress. He combined exercise, lifestyle changes, over the counter vitamins, fish oils, and niacin, along with tools for a healthy and motivated outlook. He guided and monitored me to a safe program of risk management, including safe and paced weight loss. He combined behavioral modification in areas of the amounts and types of food intake. Successful weight loss, and then weight management, caused a favorable effect on my lipids and sugars, and blood pressure. Dr. Schiff's medical talents are great and numerous. He blends his easy going personality, sense of humor, and vast knowledge of medicine with safe alternative therapies. He is the 1st Dr. capable of making me a motivated, informed participant in my own convalescence, leading to a totally recovered and healthy lifestyle. I don't only look better, but I feel stronger and younger due to Dr. Schiff's methods, experience, and professional inspiration.
- Cleveland Brown; Miramar, FL
William C., Hialeah
Jay Michael K., Davie
Several months ago, nearly 60 pounds heavier, with medical issues of high cholesterol, abnormal liver functions as a result of Hepatitis C and shortness of breath, I knew I had to do something or suffer the consequences…
The answer was and is the University Wellness&Weight Loss Center with Dr. Barry Schiff, Medical Director. Weekly weigh-ins, a controlled "lifestyle" change of eating habits, positive re-enforcement from medical staff, family and friends, have resulted in a "new me"…
Before enrolling in the program, I could barely walk up the ramp to the top level of "Landshark Stadium" to watch the Dolphins games. Now I start my morning walking between 4-5 miles a day on Hollywood Beach – every day but Sunday. I wore an XXL shirt (getting tight) and had 46 inch waist. Now I wear an XL shirt and just put on a pair of size 38 jeans. I sleep better now than I have in years. For the first time in over 15 years, my liver functions are normal and I have stopped taking medicine to control my cholesterol.
I am not finished with this program, but I am "in control of my life" and it sure feels good!!!!!!
Maresa P., Miramar
“I cannot believe that after only 4 weeks [on the program] I am totally off all my diabetes and cholesterol medications. My sugar levels are fantastic and I feel better than I have felt in many years! I get chills just thinking of how far I have come. Thank you Dr. Schiff and staff for your caring support!”
Ara K., Pembroke Pines
Dr. Barry Schiff,
After years as my cardiologist and all the suggestions that I lose weight it dawned on me that you have told me this for my own good. Finally, I came to the realization that the time is now. After my last weigh in at your cardiology office I knew it was time.
Now at age 66 your program at University Wellness has proven to me that even a weight loss failure like me can do it and enjoy the newfound happiness of real weight loss. When people see me now they say, “Wow, how did you do it?” and I tell them it has been a simple lifestyle change with a sincere desire to lose weight, get healthy, and feel great.
Dr. Schiff, your staff is marvelous; they show sincere caring about my success and make it a rewarding, pleasant experience each week. I get calls from the friends and relatives that I have referred to University Wellness thanking me for recommending your program. I must mention that my family is very proud that I finally took the step with your program. I feel confident that you monitor the progress of your patients so thoroughly and with genuine concern.
Thank you Dr. Schiff!
Jennifer A., Davie
Even with the help of a nutritionist who created weekly menus for me, tailored to my personal, specific needs, I never lost weight as consistently and to the extent that I have with Dr. Schiff. It's not a hands off program... It takes focus and intention, but following the plan is not only guaranteed success, but it's an education that changes the way you think and the way you eat for good! I am healthier than I have been in over a decade and thrilled with the way I look!
Jose S., Miami Lakes
I have been a patient of Dr. Schiff for many years and he has always been on top of me to change my lifestyle. After years of dieting, and believe me I tried them all, I realized I had to do something different. I even considered bariatric surgery. I knew that I could not “diet” anymore. I was embarrassed to go see Dr Schiff every 6 months and telling him I failed again, so reluctantly at my wife’s insistence I decided to get on the plan.
It has become very clear to me what he meant all these years about changing my lifestyle. You see, a diet is a temporary solution for a temporary outcome.
Long story short, I started on April 15th 2009 and as of today, mid September, I have lost 51 lbs. But better yet, I feel great. I can now dress with nice looking clothes, my wife says she is “VERY HAPPY,” my overall health #”s are fantastic and it has been a very easy journey.
In conclusion, if you want to go on a diet, this is not the plan for you; but if you truly want to change your life!!!! See my friend Dr. Schiff.
Pat G., Deerfield Beach
I have never found such an effortless way to lose weight, and believe me I've tried them all. Thanks University Wellness & Weight Loss for enabling me to lose those 40 lbs I had gained after quitting smoking. A word to the wise, don't buy new clothes right away. I did and I lost the weight so quickly that brand new outfits were too big before I even wore them!
Cory F., Miami
I've had experience with a couple of other weight-loss regimens in times past and I always felt like the people running the programs had a loose grasp of pseudo weight-loss science and a firm command of hyperbole. However, Dr. Schiff and the staff at the University Wellness Center are running a program based in research and science and know their material. I've not had difficulty adhering to the program and it's working. So far I'm down 72 lbs., I feel great, and am confident of reaching my goal.
Helen P., Miami
Since I have started the program I have been consistent in my weight loss. I met my goal weight and am very happy in my discipline and desire to eat well. I am thankful to Dr. Schiff and his staff for their care and attentiveness. I feel like a brand new person.
Charlie S., South West Ranches
Dr. Schiff,
Just a short note to tell you and your staff how much I appreciate your guidance and support in my weight loss endeavor. Since joining the program, I am down 37 lbs and have dropped my blood pressure some 20 points. I feel better and have dropped 3 pants sizes in 10 weeks.
Thank you again and I look forward to reaching my weight loss goal of 50 lbs.
Nina D., Hollywood
I have been on the program for 15 weeks and so far I have lost a total of 48 lbs!! (6 lbs. to go to reach my goal)! I have never had a program work as well as this one has for me; and believe me, I have tried them all! Not only have I lost weight but it is incredible the inches that I have lost! The support you get from Dr. Schiff and his staff is truly amazing and they are there with you and for you every step of the way. I highly recommend this program to anyone who needs to lose weight and be healthy!
Joe M., Coral Spring
What more can I say but thank you.
After 16 weeks of Dr. Barry Schiff’s Wellness Program I have lost a total of 57 pounds. I am no longer on blood pressure medication, my cholesterol is down 106 points from 246 to 140. My blood pressure is now normal, no longer pre-diabetic. I no longer suffer from acid reflux and sleep apnea. My wife and I once again sleep in the same bed because I no longer snore. In addition to feeling healthier and being happy my whole attitude towards life has changed for the positive.
Thank you for introducing me to the most comprehensive, healthiest and easiest weight loss program that I have ever been on.
Marlene N., Sunrise
I went to a nutritionist for three months and lost 10 pounds. My first week at the Wellness Center I lost 11.5 pounds and it was so easy.
Alan S., Ft Lauderdale
After many attempts to lose the weight I was told would COULD shorten my life at some point as I got older, University Wellness & Weight Loss is the only program that took the necessary weight off (at least to present) and seems to KEEP it off. My clothes are all much looser and I am now searching my "what if" wardrobe-- you know the one you keep IF you lose that weight you're supposed to. I have lost 31 lbs so far and am looking forward to reaching my target (which I last saw some 30 years ago). Thanks, University Wellness & Weight Loss.
Daniel B., Weston
Dr. Barry
The only word that comes to me regarding your program is Unbelievable! Not only have I lost so much weight in such a short time, but [I have] the great feeling of being full of energy and so healthy that I have not felt in a long time.
Thank you and all your staff
Barry S., Plantation
THE PROGRAM WORKS!
I became a patient of the center just before Thanksgiving 2009. WOW, what a perfect time to start on a new lifestyle - smack in the middle of holiday season and a scheduled family vacation - a cruise!
I weighed more than I had ever weighed and it was time to do something about it. My wife, a physician in Plantation had seen wonderful results from some of her patients and suggested that I see Dr. Schiff. I made the call and set up an appointment.
The staff is engaging, helpful and so supportive. The medical staff is even better!
I'm down 33 pounds in just 2 months. I feel healthier and actually lighter. I'm less tired and have more energy than before. Now would be a good time to apply for life insurance. I'd be on the charts and less of a risk!
The program is easy to follow and simple. If I can do it anyone can.
Cheers to Dr. Schiff for taking the leap and opening the Center. His energy and enthusiasm is contagious. A true advocate for weight lose.
I can not wait until I reach my goal weight and begin the next stage of the program.
The slimmer,
Barry Sanders
Rhonda W., Pembroke Pines
My motivation for joining University Wellness and Weight Loss was to look my very best for my daughter's wedding (which was just 4 months away when I started). This is the best life changing program I have ever participated in. The first week I lost 7.8 pounds and never felt deprived of the foods I enjoy. After 7 weeks I have lost 24.5 pounds and feel better than I have in years. No more pain in my knees and I sleep better too. When friends compliment me on my appearance and after dropping 2 clothing sizes I know it was the best decision for me. In the past I have tried (and failed) many other weight loss programs. University Wellness and Weight Loss is exactly what it claims to be - wellness and weight loss. I am being taught to eat healthy, delicious foods and change my life style too. I will never go back to the "old" me. Dr. Barry Schiff and his staff are more than nutritional counselors - they are friends who cheer me when I make improvements and encourage me when I need it. I highly encourage anyone who wants a healthier life to visit University Wellness and Weight Loss. It's one of the best things I have ever done for me.
Enid F., Cooper City
Before I went to UWWL I was involved in a car accident 4 years ago. I have 2 largely herniated disks in my neck and was taking approximately 3600 mgs of Motrin a day. Needless to say, I was blowing out my Kidneys. - I started losing strength and function in my hands in September 09 and was told I needed neck surgery or I would not regain my hand function. I was devastated but resolved that I needed the surgery. I saw Dr. Schiff at the Orchid Farm and told him of my dilemma. He told me about his program and in early December with nothing to lose but weight - I went to see him. After being on this diet for 4 weeks I noticed that I had better strength in my hands and that I had not taken ANY Motrin or muscle relaxers for my neck pain. I also notice that my arthritic knees were doing much better. By month 3 I had lost 30 lbs and felt terrific!! I cancelled my surgery!! I am one pound away from being on maintenance. This was the easiest weight loss program I have ever tried and I have tried them all. Everyone at the center is wonderful, caring, helpful and involved with you to be successful. I feel so good that if I never eat another piece of bread again in my life then so be it!!!
I want to thank everyone at University Wellness & Weight Loss Center for helping me be successful and more importantly......Keeping me away from the Knife!!!
THANKS EVERYONE
Enid F.
Andrew J., Plantation
When I began the program, I was a skeptic. But now, four months later, thirty pound lighter, and filled with energy, I know that it works. It is not a "diet". It is a life changer. No gimmicks. Just a real, no nonsense program that teaches you how to live a healthy life. If you want to change your life for the better, you need to visit Dr. Schiff.
Filomena J., Pembroke Pines
This program was recommended to me by my primary care physician. After only seven weeks on this incredible life changing program I have dropped 21.5 pounds and 5% body fat. I have gone down three dress sizes and 2 pant sizes. Most importantly, my hypertension which was not well controlled with medication is now below normal. All of my aches and pains are gone and I feel better than I have in years. This program has given me back control over my own health and I have been able to attain a youthfulness and vitality that I have not experienced before, all by eating healthy nutritious foods.
I encourage everyone that wants to get healthy to RUN to see Dr. Schiff and his incredible staff. As long as you follow the program as recommended, you will be amazed at the results. This program will truly change your life.
Erin F.
My 1st week went very well. There is so much food and I am NOT hungry! I didn't even take the appetite suppressant and I lost 11.4 lbs in 6 days. My husband didn't join the program but ate as I did and he lost 13 lbs!! We are both very happy!
Adam F., Weston
Dr. Schiff's weight loss program was perfect for me because it was fast, effective, and did not make me feel as if I was sacrificing to reach my goal. I lost 35 pounds and over 10% body fat in about 3 months. Every cost, including visits, supplements and vitamin shots was paid for by my company's Flexible Spending Account as they are all medical related. I highly recommend the program to anyone wishing to change their life. PS The office staff makes coming in a pleasure.
Robert B., Davie
"As he writes in his testimonial found below, Bob was an insulin-dependent diabetic for nearly a decade before coming to the Wellness Center. In a matter of days with us, Bob discontinued his insulin, and he now has "more energy than... in 20 years. Bob is extremely appreciative of the encouragement and support provided by Dr. Schiff and our staff, as shown in the Ode he wrote for our team."
Today is my 58th day on the Wellness Program, recommended to me by my cardiologist, Dr. Denis McMillan. It is also the 45th day without any insulin injections! I was able to go off my insulin after about a week on the program, after about 9 years of insulin use of about 200 units per day. My previous Doctor, an Endocrinologist, had told me that my pancreas had stopped working and I needed insulin supplements. That was obviously not the case.
I used to feel tired, lethargic, bloated and could not breathe or sleep properly. Now I had discontinued the use of my CPAP machine and sleep very well. I have more energy than I have had in 20 years. I am now able to walk over a mile a day, and enjoy my "Man Cave" in my garage ( my workshop).
My blood chemistry is changing for the better and I am more mentally alert. I am not so irritable as I used to be and have more patience to accomplish things I want to do.
Dr. Schiff has the tremendous capacity to give every patient personal care and attention, being accessible whenever I need him. This is truly exceptional in today's medical arena. The staff is attentive, encouraging, and makes you feel good during the weekly checkups. They help with dietary choices and instructions and function as a real support group. Their smiles are energy producing as they are heartfelt. I feel like a "Club Member" and enjoy every visit.
My relatives , who are out of state want to know what my diet is to lose so much weight. I try to tell them it's not just a diet, but a carefully monitored wellness program that has weight loss as one of the benefits.
Is summary, I recommend the Dr. Schiff Wellness Program to anyone that wants to improve their life.
ODE TO THE UNIVERSITY WELLNESS & WEIGHT LOSS CENTER ( Formerly known as the 23rd Qualm )
The University Wellness and Weight Loss Center is my Shepherd, I shall not want.
Cynthia makes me lie down in patches of lettuce.
Ashley and Jose lead me beside their financial plans.
Dr. Schiff guides me in the paths of professional advice for my health related issues.
Even though I walk through the dark shadows of taste temptations,
I will fear no menu, for Lucy tells me about dietary consequences.
Cynthia’s speeches on how to achieve my weight loss goals comforts me.
Kat prepares a metabolism injection for me in the presence of no one.
Lucy anoints my head with daily water consumption requirements, my cup overflows.
Surely Dr. Schiff and Sally will follow me all the days of my life, and I will dwell in the house of the University Wellness & Weight Loss Center forever.
Respectfully submitted,
Robert W. Brindley
January 27, 2010
Click here to see a personal letter Bob wrote to Dr. Schiff.
Donald Buchanan
I am 57 years old. I am diabetic for the past twenty years, insulin dependant for the past ten. I have congestive heart failure, hyper tension, COPD and bad hips. I also require a BPAP to sleep. Each one of these diseases is greatly affected by my obesity. Although my family and friends constantly encouraged me to lose weight I couldn’t bring myself to listen. I thought I was beyond help, that I had some sort of food addition. I told myself I was a “nervous” eater. At the time I chose to see Dr, Schiff I believed I was going to die. A friend of mine told me of Dr. Schiffs program about 6 months before I finally decided to see him. I was skeptical of any diet program as I had tried most of them without success. My hiend said it was the easiest weight loss program he had ever seen. To this day he has kept his weight off. So after spending my vacation in a hospital and missing my family reunion I knew I wouldn’t have many more opportunities to “fix” the problem. With the help and encouragement of my wife I made the first step to see Dr. Schiff and his staff. I truly believe they saved my life. I am 7 weeks into my program and have gone from 346 pounds to 292 pounds. It has been very easy for me to stay within the limits of the diet. I don’t get hungry between meals and the quantity and variety of foods is more than sufficient. I feel like a new person. I would not have believed the changes in me were possible. I was taking 280 units of insulin per day. I have not used any insulin for at least 4 weeks now. I am off my blood pressure medications and 75% of my heart medications. I only use one of three inhalers I previously needed. I expect to see even more reductions in my medication as I lose more weight. The best thing about the at this point is I have my life back. I cannot put into words how much better I feel. I myself am astonished at the change. Both physically and mentally my life is so much better and I expect to be even better in the future. I cannot say enough about Dr. Schiff and his staff. Their constant encouragement and caring have helped me to stay the course. As a businessman I am impressed by their dedication and professionalism. I actually look forward to “weighing in”. From the moment you get there until you walk out the door you feel like one of the family. I cannot thank all of them enough for helping me succeed in the endeavor. P.S. I’m saving a fortune in the costs of my medications and not eating out most of the week. Just a little side benefit which actually more than offsets the cost of my program. Thanks again Dr.Schiff and all of your wonderful staff. Donald
Buchanan
Geri B., Hollywood, Florida
Dr. Schiff and his entire staff are top notch. From the first day I joined University Wellness and Weight Loss, I knew that I finally found THE place for my weight loss. I was right. I lost in only 2 1/2 months 28 pounds. Now, at 3 months, I am down 30 1/2 pounds. I started as a size 10 and I am now a loose fitting size 6. I am 47 years old and I now weigh what I did 20 years ago! I started at 159 pounds and I am today 128.5 pounds. I not only lost weight, but I have regained back my figure. I have curves again! My son is getting married in 3 months and I will not only feel proud walking with him and my husband down the aisle, but I know that I will look fantastic in my gown! I have learned to eat smart, healthy and proper portions. I can actually go out for dinner with my husband and friends, and not get tempted to eat those certain foods that are not part of my new way of life. I have tried several diets over the years. There is NO other diet program out there as GREAT, as University Wellness and Weight Loss. Dr. Schiff and his phenomenal staff will be there for you for help and support.
Adam F., Weston
Dr. Schiff's weight loss program was perfect for me because it was fast, effective, and did not make me feel as if I was sacrificing to reach my goal. I lost 35 pounds and over 10% body fat in about 3 months. Every cost, including visits, supplements and vitamin shots was paid for by my company's Flexible Spending Account as they are all medical related. I highly recommend the program to anyone wishing to change their life. PS The office staff makes coming in a pleasure.
Tom O., Weston
2 weeks into the program and I'm down 16.5 lbs with no exercise. Program has been very easy to follow and success keeps me with the program limits. In fact, I've even missed a few of the appetite suppressants and have not noticed any hunger.
Reva R., Aventura
Never thought I could do it! I love food!!! After 2 weeks I went off my diabetic meds and now after 5 weeks, my A1C is normal and so are my cholesterol levels.
Mercy, Pembroke Pines
I told my husband that I am enjoying this diet so much that if I had to live the rest of my life eating as I am eating, I will be fine!.. It is really the truth. I don't miss the sweets I don't miss the pasta and I don't even miss the rice.....and I'm Cuban! .....I am happy!.... I wish I had done this before!
I am 31 years old and this is my story. Dr. Barry Schiff is my primary physician and cardiologist. After one of my visits, he informed me that my cholesterol was a mess (275, Trig: 846, HDL: 43), my blood pressure was still high (even on medication it was averaging 140-90s). Dr. Schiff told me that I was living a reckless life, and asked me, with a wife and a baby daughter, do I really want to continue living this way? He then said, "I can put you on more medication, or you can change your life," and of course I said NO to medication and YES to a Lifestyle Change.
Many people say this program changed their life; for me, Dr. Schiff and his team SAVED my life. This program snatched me off the cliff’s edge of diabetes, heart disease, liver disease and who knows what else. I was on a self-destructive path to poor health and an early death; now, fifteen years of steady weight gain, poor nutrition and depression have been reversed due to this amazing program and these extraordinary people.
When I went to visit the University Wellness & Weight Loss Center on March 31, 2010 I was in the worst physical shape of my life. I was 51 years old and felt like I was at least 70 or older. My friend Susan shared the website with me and told me that she had joined and thought I would like to try. She is one of my oldest friends and has watched my weight fluctuate over the last 25 years. 
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